# Using the Bridge

### It's time to go to the [Token Bridge](https://bridge.ternoa.network/)!

The bridge is extremely easy to use and intuitive, so all the magic happens on the backstage. But let's go through the basic steps to start bridging your CAPS.

![Ternoa Token Bridge](https://1984303661-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MlJuH6wBnoS0abTO7I4%2Fuploads%2F9UDlbXe16IqoaoelbVJl%2Ftoken.png?alt=media\&token=4aa779ab-a825-4cca-b7d8-67fbfd1b1423)

The way the Bridge works is very simple.

1. Connect your wallet to **Polkadot{JS}** and/or **MetaMask**
2. Select the '**From**' and '**To**' network
3. Enter the amount of CAPS to bridge
   * Note: the minimum is 200 CAPS and the maximum is 200,000 CAPS
4. Approve the contract (only once)
5. Approve the transaction
6. Wait...and your CAPS will arrive at the selected destination.

{% hint style="danger" %}
The Bridge has quantum limitations to reduce network congestion. Therefore, we offer OTC Bridge services for all transfers between Ethereum and Ternoa chain over 1M CAPS. To place a request for an OTC transfer, please contact our support team: <otcbridge@ternoa.network>
{% endhint %}